Skip to content
Wakeletics

This week

Week 43 challenges

Monday to Sunday, 19 – 25 October 2026. Every Wakeletics user gets the same six cards this week: four free, two with Pro. Every rep has to be one the camera counted.

Wakeletics is coming soon to iPhone. These are the cards the app deals this week. Until it is in the App Store, wakeletics.app shows how a week plays out.

  • 01+20 pts

    First-Ring Week

    Five mornings, up on the first ring.

    Charge the phone where you do your reps. Then getting up to silence it and starting the set are the same move.

  • 02+10 pts

    Three in a Row

    Three mornings back to back.

    Start the run on the weekday you trust most, not on a Friday.

  • 03+20 pts

    Personal Best

    Beat your best single session.

    Raise your target by a few reps for one morning. A small increase still counts as a record.

  • 04+20 pts

    Strong Start

    Three mornings of 20 reps or more.

    Set your target to 20 for three mornings. If 20 push-ups is a lot, do squats those days.

  • 05Pro+30 pts

    Perfect Balance

    100 push-ups and 100 squats.

    A hundred of each. The easiest way is two alarms, one for push-ups and one for squats.

  • 06Pro+30 pts

    Triple Threat

    Three alarm workouts in one day.

    Morning, lunch and evening alarms on the same day. Short sets count the same as long ones.

The four free cards pay up to 70 Wake Points this week; the two Pro cards add up to 60 more.

Nothing to joinEvery verified morning counts toward the week by itself. Finished cards pay their Wake Points toward your level.

Sunday-start weeksIf your iPhone's week starts on Sunday, the app shows this board from Sunday to Saturday, 25 – 31 October 2026.

How it worksTwenty challenges, a new mix every week, never the same card two weeks running. Read the guide.

Other weeks

← All articles

Coming soon to iPhone

This week's board is already up.

Four challenges, the same for everyone, all counted by the camera. The first one usually only asks you to show up.

See it in action →Watch the film

Not in the App Store yet. wakeletics.app walks you through the whole app.